|
Singing is an
act of
vibration. It
takes music from
the realm of the
unformed--
whether that is
in your mind or
from that
magical space of
inspiration--and
moves it from
within to
without. From
the first breath
singing moves
the energy in a
circular way
inside your
body.
As the breath
fills your
lungs, it
brushes against
the second and
third
chakras—the
centers of
creation and
honoring self
and others.
Instead of
merely exhaling,
pushing the air
past the fourth
and fifth
chakras where
heart charka and
the center of
will and
intention
reside, singing
engages both the
heart and mind.
Sound vibrations
from vocal
chords resonate
in the sinus
cavities,
filling the head
with motion and
sound while the
brain lights up
with the
processing of
the mathematics
of music. This
marriage of
activities
brings the third
eye into play
and opens the
door for
inspiration from
the crown chakra
before sending
the sound out
into the world.
Once the
vibration
begins, it is
sustained with
each note,
moving
throughout your
body and the
space around
you. This can
help you to
harmonize your
frequency with
the world and
with the divine.
The use of the
voice can bring
about catharsis,
a cleansing from
the expression
of emotion,
which is why we
feel better
after singing
certain types of
songs. All of
this occurs even
if we are not
conscious of
what we are
singing, but
when we really
connect with an
intention, the
power of the
voice and music
together are
powerful tools
in creation.
Even if you are
not a singer by
nature or
talent, you are
not left out. If
you have a
voice, it is
your birthright
to celebrate
life with song.
It doesn’t
matter if you
don’t feel you
have a nice
voice. Chanting
or humming,
singing solo or
with others,
your voice is
yours to enjoy.
Whether you sing
along to the
radio or use
vocalization as
part of your
meditation time,
singing and
harmonizing are
healing
activities that
bring your
body’s
vibrations into
alignment with
the universe. |
|
|
|
Dedicated to Empowering You!
Phyllis Weiss Design
San Diego, CA
858.204.5516
